My Services:

I take a personalized, holistic approach to fitness and wellness—supporting you through movement, mindful eating, and lifestyle habits that align with your goals.

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1 on 1 Strength Training:

$60-$120 Per Month

Build strength, confidence, and consistency with fully customized workouts tailored to your goals and schedule. (In-person or Virtual)

• 1x/week: $60/month

• 2x/week: $90/month

• 3x/week: $120/month

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1 on 1 Private Yoga Session:

$20 Per Session

Deepen your practice, improve flexibility, and reconnect with your body in a calming, supportive space.

(In-person or Virtual)

*Located in The Spokane area.

Various fresh fruits and vegetables including asparagus, avocados, eggs, tomatoes, carrots, apples, bananas, sweet potatoes, radishes, garlic, pomegranate, lemon, pear, nuts, and leafy greens laid out on a white surface.

Holistic Nutrition Coaching:

$30 Per Week

Feel energized, balanced, and nourished with simple, realistic meal plans.

Includes 5 days a week of custom meal planning based on your lifestyle, preferences, and goals.

Contact Me!

Interested in working together or have questions? Fill out some info and I will be in touch shortly.

Inspirational quote on a light background: "Healthy body, healthy mind, healthy soul."